Press & Media

MotionLab is a guided stretching and mobility platform built for athletes and active adults who want to move better every day. Users take a two-minute joint-by-joint assessment across six key areas — hips, hamstrings, ankles, shoulders, thoracic spine, and hip flexors — and receive personalized routines that prioritize their tightest areas in sessions as short as seven minutes. MotionLab is available on the web, with native iOS and Android apps in development, and is designed to make evidence-based mobility training accessible to anyone, regardless of equipment or experience level.