Mobility training for your
entire organization.
Bring consistent, science-backed mobility work to every member of your team — from the first athlete on the roster to the last. MotionLab for Teams makes it possible to scale quality mobility programming without scaling complexity.
Built for organizations of all sizes.
Whether you're managing five athletes or five hundred, MotionLab scales to fit the way your organization operates.
Sports clubs & academies
From youth development to elite competition, bring systematic mobility work to every level of your program.
Professional sports teams
Standardize mobility protocols across your roster. Evidence-based sessions that complement any existing S&C program.
Gyms & fitness centers
Give your members access to guided mobility work as part of their overall fitness programming — not an afterthought.
Physiotherapy practices
Support patients with self-directed mobility work between appointments, aligned with clinical goals.
Corporate wellness programs
Address the postural and movement consequences of sedentary work. Short, effective sessions that fit into any workday.
University athletics departments
Deliver consistent mobility programming to multi-sport rosters without adding burden to already stretched coaching staff.
Why teams choose MotionLab.
A platform designed to solve the real challenges of running mobility programming at an organizational level.
Standardize your mobility program
Every athlete on your roster follows the same science-backed framework. No more ad hoc stretching routines or inconsistent warm-up protocols — just a structured, repeatable system that scales across your entire organization.
Individual personalization at scale
Standardized doesn't mean one-size-fits-all. Each member completes their own mobility assessment, and the algorithm generates sessions weighted to their specific restrictions. One program, infinite personalization.
Track team-wide progress
Coming soon: a coach dashboard to monitor session compliance, track mobility score trends across your roster, and identify athletes who may need additional attention. Aggregate insights, individual detail.
Flexible for any sport or activity
Pre-workout activation, post-workout recovery, and daily maintenance sessions cover the full range of training contexts. Works alongside any existing program — strength, endurance, team sport, or mixed.
Flexible pricing for organizations.
Individual plans are always free. For team management features, bulk access, and dedicated support, contact us for a custom quote.
Everything an individual athlete or coach needs to get started. No credit card, no commitment.
- ✓Full mobility assessment (6 joints)
- ✓Personalized routine generation
- ✓7, 15, and 25-minute sessions
- ✓75+ exercise library with full instructions
- ✓Session history and progress tracking
- ✓Pre-workout, post-workout, and maintenance sessions
Everything your organization needs to run a managed, measurable mobility program at scale.
- ✓Everything in free, for all members
- ✓Centralized team management dashboard
- ✓Bulk account provisioning and onboarding
- ✓Team-wide compliance and progress reporting
- ✓Priority support and onboarding call
- ✓Custom pricing based on organization size
Let's talk about your team's needs.
Every organization is different. Tell us about your team, your training setup, and your goals — we'll put together a solution that fits.
Get in touch →No commitment required. We'll respond within one business day.